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From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.
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Published on: September 26 2017With the rise of organic, vegan, gluten free, dairy free and refined sugar free options it seems to eat healthy you have to pay a premium. But by keeping it simple you can make some healthy choices that don't cost too much!Read more -
Published on: September 04 2017A healthy recipe for bread lovers from the Good Life's Michelle Yandle.Read more -
Published on: August 24 2017These almond and orange treats are gluten and refined sugar free, and very simple to make.Read more
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Published on: August 04 2017This clean version of a satay stir-fry has a super creamy sauce, crunchy vegetables, toasted peanuts plus avocado and egg to finish.Read more
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Published on: July 21 2017A lot of women get low in iron at times, and this juice is a great way to raise your levels.Read more
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Published on: July 03 2017Who doesn't love a burger? Especially during winter, they are the ultimate comfort food. In this recipe, Buffy-Ellen substitutes beef for black beans, making these an ideal option for your next meatless Monday meal.Read more
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Published on: June 06 2017With winter here, what better way to warm up then a bowl of hearty veggie-packed soup! Winter can take a toll on our immune system, however by including more nutrient-rich vegetables into our diet we can help make our natural defences stronger.Read more
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Published on: May 09 2017Renee Sexton, nutritionist and blogger, shares her decadent, healthy chocolate mousse recipe.Read more
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Published on: April 17 2017Fermenting food began as a way to preserve it, but these days we hear a lot about the practice because of the potential benefits for our gut health. Most vegetables and some fruits can be preserved, using either a salty brine, the vegetables' own juice, whey or a starter culture.Read more
