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From composting and organic gardening tips to wholesome recipes and help around the house. Explore, learn and be inspired by our community of sustainability, health and wellness warriors.
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Published on: January 28 2022As we approach the two year mark of a devastating global pandemic, with no end in sight - it can feel redundant to be setting new goals for the year. I'm exhausted and I'm willing to bet you are too. As many of us cycle in and out of lockdowns, working from home, working on the frontlines, balancing childcare and deciphering misinformation on the daily, it's no wonder we are feeling burnt out.Read more
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Published on: January 14 2022At the recent COP 26, there was a lot of discussion around our collective need to shift to electric vehicles, of the four-wheel variety. But when it came to talking about the zero-emission vehicle with the lowest cost, with the greatest benefits for the health of both people and planet…? Crickets.Read more
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Published on: December 15 2021If you grow nothing else, have a go with herbs – they’re truly easy and rewarding. Nothing beats being able to go out the back or front door to pick fresh herbs for meals, and it costs so much less.Read more
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Published on: December 15 2021At one of this year’s Christmas parties, I managed to wear my ugly Christmas sweater for about 5 minutes as I walked from the venue to my car, long after my regular bedtime - yet another reminder that some of our seasonal traditions at this time of the year are woefully discordant.Read more
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Published on: December 02 2021This delicious gluten-free cake is super simple to make and is sure to become a family favourite. I love the flavour of lemons and nutrient dense poppy seeds. This bar will satisfy your sweet tooth without the sugar high.Read more
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Published on: December 02 2021Whatever the reason – whether for health, animal welfare, saving money, saving the planet, or religion – today, more and more people are eating plant-based. Meaning, the likelihood of having a vegan at our festive dinner table is pretty high.Read more
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Published on: November 25 2021Not all exercises are created equal. It’s a lot like food; some foods are great for everybody; some foods are terrible and cause a lot of health issues for people and some foods sit in the middle where we think they are good for us, but often they can cause us issues that we are not aware of. Here are some exercises to reconsider, and what to try instead.Read more
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Published on: November 25 2021Humans have been drinking alcohol since the moment we realised what happens when fruit ferments. It’s a substance that has been woven into the fabric of our being and now in the modern world, everywhere we look there are bars, alcohol stores, and advertising for new and exciting alcohol products to try.Read more
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Published on: November 22 2021This is a perfect mild beginner vegan curry that can be prepared quickly and with simple ingredients. It’s a great way to use up whatever veggies are in your fridge or freezer!Read more
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Published on: October 14 2021Is your dishwasher suffering from bad breath, a greasy complexion or an inability to perform effectively? Looking after the health and wellbeing of your dishwasher will maximise its life, and ensure it’s better at looking after you and your family.Read more